Balance Health & Healing

My Story...

For too many years I suffered and was ashamed of myself, my weight, and everything I thought I loved turned into hurtful betrayal. My health was failing as a result of me being grossly over weight, which led to clinical depression.  I didn't want to go anywhere or socialize with friends or family.  I ate, slept, and was actually relieved to have a Work-From-Home job.  The cycle was a viscious one, and I was on the verge of being medicated for depression, high blood pressure, and type 2 diabetes, but something in me wouldn't let me give in or give up...

'Soul Bird Rise'... A Memoir & Methodology To Healing

Learn how the ghost of my past created the unhealthy person I had become and how, and when everything changed for me in my upcoming Memoir & Methodology To Healing titled "Soul Bird Rise' 

Coming, in paperback, this Fall.

Electric Deliciousness

For delicious electric alkaline meal ideas and recipes, visit GG's Vegan Kitchen on YouTube where you will experience a whole new world of healthy meal ideas, yummy electric, nutrient rich deserts, and a wealth of information on food chioces and their benefits.  Coming this Fall.